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Services & Programs

Let our expert team help you achieve your fitness goals.

FITNESS TRAINING

Achieve your objectives safely and efficiently while maintaining the highest standard in fitness and conditioning.

YOUTH PROGRAMS

Kids learn the fundamentals of strength training, cardio endurance, and flexibility from ARC’s certified athletic trainers.

15 WITH GENE: EXPRESS WORKOUTS

Fast and furious or smooth and steady, your 15 minute session with Gene is customized to your specific fitness goals.

STRETCHING SESSIONS

We don’t stretch enough, so how about having someone else stretch you? Trust us — you’re in good hands at ARC Athletics!

ALTER-G TREADMILL

Our Alter-G, our Anti-Gravity Treadmill an essential part of athletic conditioning and rehabilitation programs.

FREE FUNCTIONAL MOVEMENT TEST

In just 15 minutes we’ll determine where you have weakness, instability, or flexibility issues.

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times”
— BRUCE LEE —

ARC Fitness Articles

Insights & observations on current health & fitness trends.

Fit and 50

In recent years, I’ve been seeing more 50-somethings doing exercises previously only done by 25 year olds. For example, one 51 year [...]

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Reach Your Healthy Goals

Affordable Rates + Expert Trainers + Custom Programs = Fitness Success

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