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Looking for Physical Therapy?

Get back to full function with Dr. Meg Tyner

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Services & Programs

Let our expert team help you achieve your fitness goals.

FITNESS TRAINING

Achieve your objectives safely and efficiently while maintaining the highest standard in fitness and conditioning.

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YOUTH PROGRAMS

Kids learn the fundamentals of strength training, cardio endurance, and flexibility from ARC’s certified athletic trainers.

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15 WITH GENE: EXPRESS WORKOUTS

Fast and furious or smooth and steady, your 15 minute session with Gene is customized to your specific fitness goals.

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STRETCHING SESSIONS

We don’t stretch enough, so how about having someone else stretch you? Trust us — you’re in good hands at ARC Athletics!

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ALTER-G TREADMILL

Our Alter-G, our Anti-Gravity Treadmill an essential part of athletic conditioning and rehabilitation programs.

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FREE FUNCTIONAL MOVEMENT TEST

In just 15 minutes we’ll determine where you have weakness, instability, or flexibility issues.

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“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times”
— BRUCE LEE —

ARC Fitness Articles

Insights & observations on current health & fitness trends.

Fit and 50

In recent years, I’ve been seeing more 50-somethings doing exercises previously only done by 25 year olds. For example, one 51 year [...]

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Reach Your Healthy Goals

Affordable Rates + Expert Trainers + Custom Programs = Fitness Success

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