About ARC5Harrison

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So far ARC5Harrison has created 4 blog entries.

Ice vs. Heat

2017-03-24T22:11:13-04:00

I’m often asked when to use heat and when to use ice on sports injuries. First, the general rule of thumb is to use ice on acute pain, or a quick pain that’s short lived. Heat is best [...]

Ice vs. Heat2017-03-24T22:11:13-04:00