About ARC5Harrison

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So far ARC5Harrison has created 4 blog entries.

Spring Training: Top Ten Tips


With spring sports beginning for over 40 million young athletes, the National Athletic Trainers Association has ten tips for parents, coaches, and administrators to help prevent injuries and ensure a safe season.Get pre-participation physical exams: This will determine readiness [...]

Spring Training: Top Ten Tips2017-03-24T22:10:07-04:00

Ice vs. Heat


I’m often asked when to use heat and when to use ice on sports injuries. First, the general rule of thumb is to use ice on acute pain, or a quick pain that’s short lived. Heat is best [...]

Ice vs. Heat2017-03-24T22:11:13-04:00