About ARC5Harrison

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So far ARC5Harrison has created 4 blog entries.

Spring Training: Top Ten Tips

2017-03-24T22:10:07+00:00

With spring sports beginning for over 40 million young athletes, the National Athletic Trainers Association has ten tips for parents, coaches, and administrators to help prevent injuries and ensure a safe season.Get pre-participation physical exams: This will determine readiness [...]

Spring Training: Top Ten Tips 2017-03-24T22:10:07+00:00

Ice vs. Heat

2017-03-24T22:11:13+00:00

I’m often asked when to use heat and when to use ice on sports injuries. First, the general rule of thumb is to use ice on acute pain, or a quick pain that’s short lived. Heat is best [...]

Ice vs. Heat 2017-03-24T22:11:13+00:00