Youth Performance Training

Welcome to ARC Athletics Youth Performance Program

ARC Athletics Tribeca is the premier destination for young athletes in Tribeca, NYC. With over a decade of experience, we help aspiring athletes from various sports unlock their full potential. Our comprehensive training programs focus on enhancing speed, agility, strength, and vertical jump, equipping athletes for excellence in their chosen sport.

At ARC Athletics Youth Performance, we offer personalized training tailored to each athlete’s unique needs. Our expert coaches foster a supportive and challenging environment, helping you achieve your goals and develop a winning mindset, whether you’re preparing for a game or aiming for new heights in your athletic career. Join our community and experience excellence.

Rates

Group Classes

$ 55 HOURLY

Private Sessions

$ 150 HOURLY

Meet the Team

Calvin Agrin ARC Athletics trainer
Calvin AlgranProgram Director

Calvin is a dedicated and passionate strength and conditioning coach/personal trainer with deep roots in the Tribeca neighborhood. Growing up in this vibrant community has given him a unique ability to connect with people from all walks of life, a skill that he brings into every training session. With a warm and engaging personality, Calvin creates an environment where clients and athletes of all ages feel understood, motivated, and supported.

Whether you’re a young athlete eager to excel in your sport or an older individual looking to maintain mobility and strength, Calvin is committed to helping you achieve your goals. His approach is tailored to each client, recognizing that everyone’s journey towards health and performance is unique. He combines the latest in fitness science with a deep understanding of individual needs to design programs that are not only effective but also enjoyable and sustainable.

Calvin’s expertise extends across a wide range of disciplines, including sport-specific training, injury prevention, and functional fitness. As a lifelong athlete, Calvin played lacrosse in high school at Poly Prep. In college (Kenyon College), he chose to pursue track and field and still ranks in the top 10 all-time for the long jump, 60m, and 200m events. As an adult he continues to work on his own vertical jump and sprint speed. His holistic approach ensures that clients not only achieve their physical goals but also develop a lifelong appreciation for health and well-being. With Calvin, it’s not just about the results—it’s about the journey and the positive changes that come with it.
Dedicated to his own continuous learning, Calvin stays at the forefront of the fitness industry, ensuring that his methods are based on the most current research and best practices. His clients benefit from this dedication, enjoying personalized, innovative training plans that lead to real results.

Above all, Calvin believes in the power of fitness to transform lives. He knows firsthand the impact that a supportive, knowledgeable coach can have, and he strives to be that figure for each person he works with. In Tribeca and beyond, Calvin is not just a coach; he’s a trusted partner in your fitness journey, helping you to do your best so you can live your best life.

Krste Krstevski ARC Athletics trainer
Krste KrstevskiCoach

Krste hails from Indiana, where he excelled as a two-sport athlete, dominating both soccer and basketball. His athletic prowess earned him a spot in Division I basketball at Florida International University before transferring to Purdue University Calumet. As a professional, Krste made his mark as a starting guard for Pelister in Macedonia’s top league. With years of personal training experience, he has honed his skills in training both adults and children, with a particular focus on youth sports-specific activities.

In his role as head performance and speed coach, Krste is dedicated to creating a challenging, educational, and enjoyable environment for young athletes. He has not only worked as a Parisi Speed School coach, but also a certified personal trainer, emphasizing the importance of a well-rounded approach to athletic development. Krste’s philosophy centers on the belief that the best athletes are those who can move efficiently and effectively, which he considers the foundation of athletic greatness.

Krste’s commitment to fostering athletic excellence in young people is evident in his approach to coaching. He aims to instill not only physical skills but also a love for the sport and an understanding of holistic development. His experience and passion make him a valuable mentor to aspiring athletes, guiding them to become the best versions of themselves on and off the field.

Youth Performance FAQs

1. Questions Parents Ask

Everything you need to know before getting your young athlete started.

No. Many athletes begin with us with little or no strength training experience. We focus first on movement quality, coordination, and body control before progressing to strength and power training.

Athletes should bring athletic shoes, water, and comfortable training clothes. All equipment is provided at ARC Athletics.

Most youth training sessions last 45–60 minutes, depending on the athlete’s age and training program.

Parents are welcome to stay, but many drop off their athlete and return at the end of the session.

Yes. New athletes typically begin with a movement and performance evaluation so we can assess mobility, strength, coordination, and athletic goals.

2. Safety & Injury Prevention

Our programs emphasize:

  • Proper movement mechanics
  • Progressive strength development
  • Core and joint stability
  • Age-appropriate workloads

This approach helps reduce the risk of common youth sports injuries such as ACL tears, ankle sprains, and overuse injuries.

Yes. When appropriate, we can coordinate with your child’s coaches, physical therapists, or medical providers to support their development and help ensure a safe return to sport.

3. Results

Athletes who train consistently often see improvements in:

  • Sprint speed
  • Agility and change of direction
  • Jumping ability
  • Strength and power
  • Balance and coordination
  • Confidence in competition

4. The ARC Difference

Learn what sets ARC’s approach to youth training apart.

ARC Athletics has been training athletes in New York City for over 20 years, working with youth, collegiate, and professional athletes.

Sessions are led by experienced coaches with backgrounds in sports performance training, athletic training, and injury prevention.

5. What Does Youth Training Cost?

Private training is $150 per hour. Want to train with a friend or sibling? Semi-private sessions are $85 per person, per hour.

Yes. ARC Athletics offers both single sessions and multi-session packages for youth athletes.

Yes. Many athletes train with us during the off-season to build strength, speed, and athleticism before their competitive season begins.

6. Where in Manhattan is ARC Athletics located?

ARC Athletics is located in Tribeca, New York City, convenient for young athletes from Lower Manhattan, Brooklyn, and surrounding neighborhoods.

7. Why Families Choose ARC?

  • 20+ years of training expertise
  • Programs tailored to each athlete
  • Personal attention in small groups
  • A strong focus on safe, effective training
  • Trusted by NYC athletes and families
  • Conveniently located in Tribeca