About Gene Schafer

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So far Gene Schafer has created 2 blog entries.

Fit and 50

2017-03-24T22:13:34+00:00

In recent years, I’ve been seeing more 50-somethings doing exercises previously only done by 25 year olds. For example, one 51 year old male client just ran up 39 flights of stairs. The same one can bench press [...]

Fit and 50 2017-03-24T22:13:34+00:00