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Training with Mean Gene
With a name like that, do your love handles really stand a chance against this guy? Let's hope not. Certified athletic trainer and conditioning specialist Gene Schafer is going out on his own. He offers 30, 45 & 60 minute sessions to tone, trim and otherwise get your body into shape. 646 W 131st Street at Twelfth Ave. (212-281-6412,
www. arcathletics.com). Subway: 1 to 125th St. By appointment. Ongoing.
August 25-31, 2005 Issue No. 517
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 Richard's dedication to shoulder rehab with Jason helped to get him back to working out after rotator cuff surgery.  Miguel works on his jumping with resistance bands.
 Marvin works on his upperbody strength with
a kettlebell while standing on one leg to
improve his balance and body awareness.
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The facility is equiped for general fitness training as well as sport specific functional exercises. Near Columbia University's campus, ARC Athletics has everything you need to help you reach your fitness goals. As a courtesy to our clients, we provide towels and showers.
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